Level Up Your recovery Game

I'm very excited to share with you all my talk with Meghan Grant from Toronto Family Doulas. I love, love, loved it!! It was wonderful to connect with her and chat about those very early days of your postpartum experience.

I was also educated on lochia! It turns out that I lived through postpartum bleeding but had no idea what it was called and the real inner workings of our amazing bodies.

Please check out Birth & Baby Talk on YouTube and subscribe! They put out new videos weekley.